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Listen "Vanessa and the wisdom of the meadow (how nourishing your gut is achieved also through understanding how your microbiome reacts to food)"
Episode Synopsis
Vanessa Kimbell is always an amazing guest and she has done such an amazing job in the last 20-30 years researching and studying along the side of many other scientists how to improve the environment and ecosystem that lives within us. The microbiome.
Today we have talked about the resources that are described into her new book, recently launched, called "The sourdough school Sweet Baking".
She says that she was tired to hear or read many people, saying that sourdough is good for our gut, without being done any study or scientific proves.
Now she has done the proper research, and the answers are either, free on her website, or now also on her new book.;
I have only 2 words to review this book that I have already had the honour to read. Which are "Astonishing awakening".
Today we have talked about the resources that are described into her new book, recently launched, called "The sourdough school Sweet Baking".
She says that she was tired to hear or read many people, saying that sourdough is good for our gut, without being done any study or scientific proves.
Now she has done the proper research, and the answers are either, free on her website, or now also on her new book.;
I have only 2 words to review this book that I have already had the honour to read. Which are "Astonishing awakening".
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