Dr. Bernadette Roche, Director of Environmental & Sustainability Studies at Loyal University Maryland, joins us to offer insight on sustainability as it relates to our waterways globally and locally, ways both large and small that we can help protect those waterways. We'll also talk about how sustainability shows up in the grocery store, why seafood should be part of your diet, and ways to buy sustainable seafood.    Shopping List (Brands Mentioned in this Episode) Sustainability Certifications to look for: BAP (Best Aquaculture Practices) or the MSC (Marine Stewardship Council)  · Certified Fresh: all products found in the seafood case at your local Giant  · Certified Frozen: all Giant brands including Nature's Promise  · Certified Canned: Safe Catch, Wild Planet, Henry & Lisa's, Nature's Promise canned wild tuna, salmon and sardines

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