AI is weaving itself into your workouts and, says fitness industry veteran and master trainer Hayden Thin, it’s a good thing. He discusses AI’s impact now and in the future.  WANT MORE FROM HAYDEN? To hear today's full interview, where Hayden discusses...search for Extra Healthy-ish wherever you get your pods.  Hayden is the co-founder of Club Forma, check it out here or on Instagram @clubforma.fit.  WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.

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