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Listen "What Simone Biles Teaches Us About Self Care"
Episode Synopsis
Episode 13 While barely able to touch her toes, Kelly Marie offers musings over Simone Biles and the "twisties", a mental block that gymnasts can feel while performing in the air. Hear how athletes Simone Biles, Sha' Carri Richardson and Naomi Osaka teaches us that self care is not a luxury but a necessity.
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Support the show http://paypal.me/thefrontseatlife
Produced by JazzCast Pros
Starting your own podcast? Get one month of free hosting when you use this link
https://www.podbean.com/Jazzcast
Want to advertise on this podcast?
Use this link to get a $100 credit to the podcast marketplace!
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Learn more about your ad choices. Visit megaphone.fm/adchoices
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