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Listen "How To STOP Overthinking: The Overthinking Emergency Kit"
Episode Synopsis
Overthinking anxiety seems like the newest chronic disease. Your brain just doesn’t stop racing, you keep ruminating over the same issue, and you can’t find a way out of it. What causes overthinking and how do you make it stop?
Read the full blog post right here and download my FREE Overthinking Emergency Kit: www.mayalombarts.com/how-to-stop-overthinking
GET MORE ON SOCIAL:
✚ WEBSITE: https://www.mayalombarts.com
✚ INSTA: https://www.instagram.com/mayalombarts/
✚ PINTEREST: https://www.pinterest.com/healthyhighachievers
✚ INSIGHTTIMER: https://insig.ht/gO2WwMFgXob
FREE TOOLS:
▶ [FREE] Journal Prompts To Zoom Out Of Your Busy Life: https://mayalombarts.com/journalprompts
▶ [FREE] Weekly Review Template: https://mayalombarts.com/weekly-review-template/
▶ [FREE] The Overthinking Emergency Kit: https://mayalombarts.com/how-to-stop-overthinking
ONLINE COURSES:
✦ Healthy High Achievers Online Academy: https://healthyhighachievers.thinkific.com
Read the full blog post right here and download my FREE Overthinking Emergency Kit: www.mayalombarts.com/how-to-stop-overthinking
GET MORE ON SOCIAL:
✚ WEBSITE: https://www.mayalombarts.com
✚ INSTA: https://www.instagram.com/mayalombarts/
✚ PINTEREST: https://www.pinterest.com/healthyhighachievers
✚ INSIGHTTIMER: https://insig.ht/gO2WwMFgXob
FREE TOOLS:
▶ [FREE] Journal Prompts To Zoom Out Of Your Busy Life: https://mayalombarts.com/journalprompts
▶ [FREE] Weekly Review Template: https://mayalombarts.com/weekly-review-template/
▶ [FREE] The Overthinking Emergency Kit: https://mayalombarts.com/how-to-stop-overthinking
ONLINE COURSES:
✦ Healthy High Achievers Online Academy: https://healthyhighachievers.thinkific.com
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