Eps.3 Stop Dieting, Do This Instead

Healthy For Life
28/12/2019 44 min
Eps.3 Stop Dieting, Do This Instead

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Episode Synopsis

Find out how diets set you up for failure and what you can do to create maintainable health for life. Discover the keys to true health and weight loss. Learn about how to make wise food choices and how to avoid foods that lead to weight gain and health problems. Tap into your body's true potential while still living and enjoying life.

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