Eps.12 Three Pillars To Optimal Health: Part 3

26/03/2020 49 min
Eps.12 Three Pillars To Optimal Health: Part 3

Listen "Eps.12 Three Pillars To Optimal Health: Part 3"

Episode Synopsis

You may be eating healthy and exercising, but if you are continually exposing yourself to environmental toxins you may find that your health is still being negatively effected.

Silent killers are chemicals that are constant and persistent in our daily environment. From our yards, to our homes, to hard surfaces, cleaning supplies and cosmetics; the chemicals in these products linger in our bloodstream and are stored in our tissues. They can and do cause many auto immune diseases along with hormone disruption, depression, anxiety, and weight gain.

Resources from the show:
https://www.ewg.org/research/what-scientists-say-about-vitamin-sunscreen

https://www.ewg.org/sunscreen/report/the-problem-with-vitamin-a/

https://www.researchgate.net/publication/227749622_Toxicology_and_health_risks_of_hydroquinone_in_skin_lightening_formulations

https://www.nytimes.com/2017/10/21/us/epa-toxic-chemicals.html

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