Check out the full Episode 7 show notes on the website! In this episode of Healthy Family Project, we talk to Brenda Thompson of Meal Planning Magic about how to meal prep for lunchbox success. You may remember Brenda from Episode 1 where we discussed meal planning tips for beginners. Leave the stress behind and join us in creating healthy, easy lunches. Visit poweryourlunchbox.com and make the promise to eat a healthier lunch this year and snag lots of lunchbox inspiration. Every promise means our partners will donate $1 to Feeding America's programs that benefit families.  Time Stamps 1:15 Power Your Lunchbox Promise 5:35 Top tips for meal prepping for lunchboxes 9:20 Make ahead lunchboxes ideas 11:57 Tips for keeping food at the right temperature 15:40 Nut-free zones 18:06 How to get kids involved in the packing process Relevant Links Ultimate Guide to Packing Healthy Lunchboxes 5 Food Safety Packing Tips  20 Lunchbox Hacks for Parents 25 Nut Free Lunchboxes  Videos You Might Like Fruity Pita Quesadillas  Build Your Own Lunchbox Chicken Salad for Lunchbox 

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