Meal Prep Made Simple

05/05/2020 20 min Temporada 1 Episodio 9
Meal Prep Made Simple

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Episode Synopsis

We ALL know having good, healthy foods readily available is a huge key to our fitness and nutrition success BUT who has time to dedicate five hours to meal prepping every weekend? And who even WANTS to spend five hours doing that?No worries, we don't have to. In this episode, I am taking you through simple, easy ways to meal prep so that you do it for the long haul.  Join my email list here: https://www.healthycatholicmoms.com/____________________________________________________________________________________Shop Healthy Catholic Mom sweatshirts, mugs, & more!https://www.healthycatholicmoms.com/shop/My pregnancy and postpartum programs are ALWAYS available right here:https://www.healthycatholicmoms.com/services/Schedule a 30 minute coaching call with me here:https://www.healthycatholicmoms.com/services/Sign up for my 8 week beginner challenge or work with me one-on-one here:https://www.healthycatholicmoms.com/services/Get a free two week trial of my monthly workout group- Chasing Greatness here:https://healthycatholicmoms.teachable.com/p/chasing-greatness____________________________________________________________________________________For recipes, workouts, and tips- follow me on:Instagram: https://www.instagram.com/healthycatholicmoms/Facebook: https://www.facebook.com/healthycatholicmomsEmail: [email protected]

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