What do PMS, anxiety, sleep issues, and miscarriages all have in common? Low progesterone may be playing a role in any of these. In today's episode we unpack everything you need to know about progesterone. We talk about the important role it plays in hormone balance, fertility and conception, and maintaining a pregnancy. We discuss why it may be low, how to tell if you are, how to test for it, and what to do to increase it naturally . We dive into supplementing with progesterone and we answer all of the questions our listeners asked about this incredible hormone. I think you are going to love this one!   Resources Mentioned Detoxing Before Pregnancy - Podcast Episode Low-Tox Product Recommendations from Dr. Leah  EWG.org to look up non-toxic products   Testing Options for Progesterone Free Lab Testing Optimal Lab Ranges Guide from Dr. Leah  Proov at home test Order yourself blood test at Ulta Labs  Urinary DUTCH or Blood Comprehensive Fertility Panel at Womanhood Wellness   Courses Mentioned Fertility Formula Steps - Mini Courses by Dr. Leah    Supplements Mentioned  Curcumin supplement  Biphasic tinctures: Phytoest and Phytoprogest   The Doctor's Links   DOCTOR'S WEBSITES: Dr. Leah’s website: www.womanhoodwellness.com  Dr. Leah's IG: https://www.instagram.com/drleahgordon/  Dr. Morgan’s website: www.milkmedicine.com Dr. Morgan's IG: https://www.instagram.com/morganmacdermott/Stay Connected With Us:Healthy As A Mother: www.healthyasamother.comInstagram: @healthyasamotherpodcastDr. Leah: www.womanhoodwellness.comInstagram: @drleahgordonDr. Morgan: www.milkmedicine.comInstagram: @morganmacdermott

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