ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "The Rise of Plant Based Diets"
Episode Synopsis
Send us a textAre you curious about the rise of plant-based diets and how they might benefit you? Do you wonder if plant-based diets are just a fad or if they are as good as what people say? In this informative episode of the "me&my health up" podcast, host Anthony Hartcher sheds light on the increasing popularity of plant-based diets. Exploring the implications of various dietary regimes, he guides us through the complexities of vegetarian, vegan, flexitarian, and Mediterranean die...
More episodes of the podcast Health Up
Emotional Fitness: Regulate Your Emotions, Calm Your Nervous System & See the Whole Picture
05/01/2026
How to Pivot Your Life & Find Love Without Dating | Michelle Chung on Self-Mastery & Purpose
29/12/2025
How to Stay Healthy & Happy During the Festive Season | Tips for Emotional Balance & Connection
01/12/2025
In God we trust