Listen "Mental Health with Pete Shmigel"
Episode Synopsis
Send us a textHave you ever wondered how to support men with their mental health concerns?In this episode of me&my health up, our special guest Pete Shmigel (former CEO of Lifeline Australia) tackles men's mental health and covers his learning from his son's experience. He highlights how differently men communicate regarding their emotions and behaviours. About Pete ShmigelPete Shmigel, currently Public Relations Director for the Australian Federation of Ukrainian Organisations and has ov...
More episodes of the podcast Health Up
Emotional Fitness: Regulate Your Emotions, Calm Your Nervous System & See the Whole Picture
05/01/2026
How to Pivot Your Life & Find Love Without Dating | Michelle Chung on Self-Mastery & Purpose
29/12/2025
How to Stay Healthy & Happy During the Festive Season | Tips for Emotional Balance & Connection
01/12/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.