In this episode of the me&my health up podcast, Jill Ogle shares her profound journey through chronic health challenges, including five autoimmune diseases and a brain injury. She emphasises the importance of understanding the mind-body connection and the need to become one's own advocate in health. Jill discusses the limitations of the medical system, the significance of emotional healing, and the concept of terrain theory as an alternative to germ theory. She highlights the power of identity in healing and offers insights into her coaching methods for those seeking to improve their health and emotional well-being.TakeawaysJill experienced chronic pain and fatigue from a young age.She was misdiagnosed and fell through the cracks of the medical system.Understanding the mind-body connection was pivotal in her healing journey.Jill emphasises the importance of emotional health in physical well-being.She advocates for becoming your own doctor and understanding your body.Terrain theory focuses on cleaning the body rather than fearing germs.Healing is about thriving, not just managing symptoms.Emotional suppression can lead to physical ailments.Jill's coaching focuses on finding the root cause of dis-ease.Community support is vital for healing and growth.About Jill Ogle Jill Ogle is a transformational coach and holistic health advocate with over 20 years of experience in self-development, human behavior, and expanding states of consciousness. Having worked alongside thought leaders like Dr. Joe Dispenza and Dr. John Demartini, Jill combines science and spirituality to empower individuals on their healing journeys. Her approach integrates terrain theory, emotional healing, and mind-body connection to help people move beyond inherited programming and create lasting transformation.  Connect with Jill: Website: https://jillogle.com/ Facebook: https://www.facebook.com/lovejillogle Instagram: https://www.instagram.com/lovejillogle TikTok: https://www.tiktok.com/@lovejillogle LinkedIn: https://www.linkedin.com/in/jillogle/About me&my health up & Anthony Hartcher       me&my health up seeks to enhance and enlighten the well-being of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food as medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor's degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering.  Chapters00:00 Introduction 01:19 Jill's Health Journey Origins 05:09 Healing Philosophy and Medical System Critique 10:20 Terrain Theory and Environmental Factors 18:16 Identity, Emotions, and Autoimmune Connection 25:58 Services and Connection Information 

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