Health Starts at Home

Health Starts at Home

Por: Holly Jean Mullen
Welcome to the Health Starts at Home podcast — where wellness meets real life.Hosted by Holly Jean Mullen, holistic real estate specialist and former functional health practitioner, this show dives into the powerful connection between your health, your home, and how you live. From low-tox living and healthy home design to metabolic health, mindset, and family wellness, we explore what it really takes to feel good in your body and your environment. You’ll hear real, relatable conversations on environmental health, holistic living, and the unconventional choices that support true well-being,  especially for families creating a life of intention.Because wellness isn’t just what you eat.It’s where you live. And it starts at home.
48 episodios disponibles

Latest episodes of the podcast Health Starts at Home

Navigating the Complexity of Building Healthy Homes: What You Need to Know | Ep 49 08/12/2025
Out of Sync: How Modern Homes Mess with Your Body Clock | Ep 48 07/11/2025
Breathing Easy: Understanding Your Home HVAC Health (the basics) | Ep. 47 27/10/2025
Aging Gracefully, Living Faithfully: A Holistic Take on Beauty with Bria Alston | Ep 46 29/09/2025
Sowing Seeds of Peace in a Culture of Chaos: Kingdom Principles for Your Life and Home | Ep. 45 12/09/2025
Hidden Stressors, Hormone Health, and the Truth About Functional Medicine with Tia Christ, NP | Ep. 44 12/09/2025
Healing Eczema, Simplifying Skincare, and Ditching the Chemicals with Green Goo’s Jodi Scott | Ep 43 03/09/2025
You Moved… Now What? How to Love Where You Live (Even If You Don’t Yet) | Ep. 42 25/08/2025
Mold Is Everywhere—But Is It Making You Sick? | Ep. 41 06/08/2025
Wellness Real Estate Explained: What Makes a Healthy Home | Ep. 40 21/07/2025
Building Beyond the Storm: How One Realtor is Changing Florida's Housing Future | Ep 39 14/07/2025
Why Beach Vacations Make You Feel Better: The Science Revealed | Ep 38 07/07/2025
Food, Fluoride & the Fallout of ‘Healthy’ Headlines | Ep 37 30/06/2025
Smart, Green, or Healthy: Understanding the True Impact of Your Home Environment | Ep 36 27/06/2025
How Launching a Podcast Sparked My Personal Transformation | Ep 35, Season 1 Finale 16/04/2025
Canceled for Carnivore? What Jenny McCarthy’s Story Reveals About Wellness Culture | Ep 34 15/04/2025
The Sleep Paradox: Why Trying to Sleep Makes It Harder | Ep 33 07/04/2025
Beyond Curb Appeal: Buying a Home That Supports Your Health | Ep 32 31/03/2025
Parasites, Prevention, and How to Protect Your Gut When Traveling | Ep 31 24/03/2025
Sacred Frequencies: How Music Can Transform Health and Healing | Ep 30 17/03/2025
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