Health Shots InFocus

Health Shots InFocus

Por: Health Shots - HT Smartcast
The Covid-19 pandemic has taught us enough about how life is not simply about surviving, but also about thriving. It is about prioritising self-care physically, mentally, emotionally and socially. The Health Shots InFocus podcast is built on the premise that health is not just about illness. It is the balance between mind, body and the world around us. Every episode, hosted by seasoned journalist and Health Shots editor Radhika Bhirani, will be a monologue to spark dialogues on wellness issues that matter.

This is a Health Shots production, brought to you by HT Smartcast.
30 episodios disponibles

Latest episodes of the podcast Health Shots InFocus

How heat affects mental health 11/06/2024
How to deal with body shaming? 24/05/2024
The link between stress and hypertension 17/05/2024
Stop the Supermom Syndrome 08/05/2024
The beauty and brains bias 01/05/2024
How to say NO 16/04/2024
The first period 03/04/2024
How colours change moods 27/03/2024
How to manifest what you want 21/03/2024
Invest in women empowerment 14/03/2024
How to stop overthinking? 06/03/2024
Tongue Twisters of the Skincare World 28/02/2024
How to sustain long-lasting friendships 21/02/2024
How to love yourself in a relationship 14/02/2024
The key to curb student suicides 07/02/2024
How to practice self-acceptance 04/01/2024
How to avoid holiday weight gain 28/12/2023
How movies can affect mental health 20/12/2023
Battling uncertainty for the New Year 13/12/2023
Feeling SAD (Seasonal Affective Disorder) in winter? 06/12/2023
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