Want to develop a new habit? Do it in the morning by habit-stacking it with something else you already do. In this episode of the Health-Powered Productivity Podcast, I share my personal morning routine and discuss how setting up your own can help you accomplish your goals.

 Oura ring*
 Crossrope system 
 Daily Burn*
Hypnosis Downloads
Meditation app
Mario Badescu Facial Spray
Teeccino*
 Good Earth Sweet and Spicy tea.*
 5-minute journal*
Sunlighten sauna - www.sunlighten.com
Power of When*


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Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx speaker, she’s inspired audiences across five continents. Her insights have been featured in Money, Inc., Shape, and Prevention.
Bite-sized strategies. Just 3-20 minutes. No fluff. Just insights that work. Practical + actionable.
Work Well. Play More! Reclaim Your Workday!
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