27 - Remote Couch Potato

29/09/2021 6 min Temporada 1 Episodio 10
27 -  Remote Couch Potato

Listen "27 - Remote Couch Potato"

Episode Synopsis

Zoom butt! Porch patootie! Are you getting pancake butt from a barrage of virtual meetings and feel like a remote couch potato?
Read the article here - Remote couch potato
*Sit-stand desk
*Bike desk
*FitDesk Under-desk elliptical
*Standing desk
*Focal Safco Products Mogo Seat and Leaning Stool
*FitBike Purchase from www.thefitdesk.com and use code MARCEYFREEMAT for a free under-desk mat!*
Movement Opportunity - Video





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Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx speaker, she’s inspired audiences across five continents. Her insights have been featured in Money, Inc., Shape, and Prevention.
Bite-sized strategies. Just 3-20 minutes. No fluff. Just insights that work. Practical + actionable.
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