Health Power: The OG Health Podcast & Dog-Eared Podcast

Health Power: The OG Health Podcast & Dog-Eared Podcast

Por: Lisa Davis MPH
Remember when health podcasts were just starting out? That was us! Health Power has been empowering listeners to live their healthiest lives for over a decade, and we're still going strong. We're old school in the best way possible: no fads, just facts. Host Lisa, with her Master's in Public Health and 26 years in health media, offers time-tested wisdom and practical strategies to help you truly thrive.On Health Power, you'll discover:Evidence-based guidance: Straightforward facts for a healthier you.Holistic well-being: Connecting mind, body, and spirit.Sustainable habits: Practical steps for lasting change.Insightful discussions: Expert interviews that cut through the noise.Join the Health Power community—we've been your trusted source for a healthier life for years. Subscribe today!  POSTS EVERY TUESDAY "DOG-EARED" PODCAST - Do you like to read books about dogs? Would you love to hear from the authors of your favorite dog-related books? Listen to "DOG-EARED" every Thursday! 
1062 episodios disponibles

Latest episodes of the podcast Health Power: The OG Health Podcast & Dog-Eared Podcast

Mostrando página 8 de 54

EP #1460: Cooking with Kayla: Gluten-Free, Dairy-Free Deconstructed Lasagna for Ultimate Self-Care 11/09/2024
EP #1459: The Healing Power of Poetry, Art & Self-Care for Mental Health & Suicide Prevention with "The Hold on Campaign." 10/09/2024
EP #1458: How Your Partner is a Mirror of How You Feel About Yourself and Why Self-Care is Key 09/09/2024
EP #1457: Host Lisa Davis's Inner Child Self-Care Therapy Session with Dr. John 06/09/2024
EP #1456: The Amazing Healing Power of Psilocybin for Self-Care & Aiding in Healing Trauma 05/09/2024
EP #1455: RE-PLAY: Cooking with Kayla - How to Make Gluten-Free & Dairy-Free Light & Flavorful Lettuce Wraps for Ultimate Self-Care 04/09/2024
EP #1454: How Non-invasive Procudures can Make Scars Disappear plus the Magic of Liquid Rhinoplasty as Self-Care 03/09/2024
EP #1452: How the Foundational Years are Critical to You and Your Child's Healthy Development 30/08/2024
EP #1451: Bipolar II Self-Care: Debunking Myths and Misconceptions 29/08/2024
EP #1450: Cooking with Kayla - Gluten-Free, Dairy-Free Peanut Butter Oatmeal for Ultimate Self-Care 28/08/2024
EP #1449: Trauma Recovery Self-Care: Surviving the Boston Marathon Bombing 27/08/2024
EP #1448: How Pets Ease Depression After Spousal Loss and How They are the Perfect Self-Care 26/08/2024
EP #:1447 How to Know the Difference Between Secure and Insecure Attachment and How to Heal with Self-Care 23/08/2024
EP #1446: Handling Chronic Illness, Mental Health and Body Image Issues and Coming Out Strong with Self-Care that Works 22/08/2024
EP #1445: Cooking with Kayla - Gluten-free, Dairy-Free Quick & Easy Breakfast Casserole and the Ultimate Self-Care 21/08/2024
EP #1444: Political Self-Care: Navigating a Divisive Political Season 20/08/2024
EP #1443: How to Navigate Romantic Relationships with Anxiety, OCD, and other Mental Health Issues & Keep Self-Care In the Equation 19/08/2024
EP #1442: How to Work Through Your Anxiety That Gets Results with an Extra Dose of Self-Care 16/08/2024
EP #1441: How to Experience the Joy of Cali-Mex Food in Your Own Kitchen - Host Lisa's Utimate Self-Care! 15/08/2024
EP #1440: Cooking with Kayla - Gluten-free, Dairy-free Pineapple Crisp for Ultimate Self-Care 14/08/2024
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