Health: No Filter

Por: Tristan Lowe
Hello and welcome to the over Health: No Filter podcast, where we discuss all things physical health and wellbeing.

I'm your host Tristan Lowe, London born and raised in the 70s.

As a personal trainer with 14 years of coaching clients under my belt, I decided to start this podcast to share my experiences, thoughts and opinions, with you.

These will be honest and light-hearted conversations with people who are going through their own journey towards a healthier future.
116 episodios disponibles

Latest episodes of the podcast Health: No Filter

Mostrando página 2 de 6

E94-Stress Management (part 2 of 3) 21/05/2025
E93-Stress management (part 1 of 2) 16/05/2025
E92-Cyclist targets 200 miles in one day challenge 03/05/2025
E91-Learning healthy habits from other cultures. 26/04/2025
E90-Holidays make you overweight 20/04/2025
E89-Excuses to NOT exercise - Poor Sleep 14/04/2025
E88-Body or Home Improvements? 06/04/2025
E87-Jay Z works out for longevity and riches 22/03/2025
E86-ADHD (Understanding the journey) 10/03/2025
E85-Utilising seasons for health and fitness 07/03/2025
E84-Health and Fitness books over TikTok 28/02/2025
E83 - Personal Trainer answers questions 23/02/2025
E82-Stop waiting to start exercising 11/02/2025
E81-CEO at Active Lincolnshire discusses a healthy future for the county 21/01/2025
E80-Skier discusses his journey on the piste 15/01/2025
E79 - Ten healthy tips for the new year 03/01/2025
E78 Personal Trainers discuss 2024 and plans for 2025 24/12/2024
E77-Surfer shares his story 19/11/2024
E76 - How to become more flexible 12/11/2024
E75 - Retired GP runs marathons 05/11/2024
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