This Episode is brought to you by Nature's Wild Berry. Visit NaturesWildBerry.com or search for them on Amazon Prime. As we all age, most people will get overuse problems in our joints. Secretaries, pianists, and guitarists will get finger and thumb pain. The MCP joints will get painful inflammation due to holding purse and grocery bag straps. Knee joints deteriorate with stair climbing and hiking. Hip joints ache with gardening and repeatedly bending down and getting back up. Different athletes will get arthritis in the joints of which their sport makes demands. Violinists get neck pain, and shoulder pain will occur with any music or sports activity that requires repeated use. In today's episode, Helen Watt, MD. MPH. covers the different ways in which one can combat joint pain. 

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