Today on Health and Longevity, Dr. John Westerdahl's featured guests are Caldwell Esselstyn, Jr., M.D., heart disease researcher and author of the bestselling book, Prevent and Reverse Heart Disease, and Gene Spiller, Ph.D.,  nutritional researcher, health scientist and book author. Dr. Esselstyn talks about how to prevent, treat, and even reverse heart disease through a plant-based diet.  Dr. Spiller shares his research about the powerful antioxidant properties of sun dried raisins and the health benefits of plant foods.  He talks about new research on Astaxanthin, a natural antioxidant found in a specific algae and its potential role in human health.Want to live longer and feel better? Then don’t miss Health and Longevity. This popular lifestyle program is hosted by Dr. John Westerdahl and dedicated to providing you with the latest cutting edge information about nutrition, health, and lifestyle medicine.The podcasts at LifeTalk Radio Network are synced with our radio broadcasts, making it easy for our radio listeners to catch up on missed broadcasts... or simply listen to the podcasts if you prefer. To view our program schedule, listen online, order free sharing cards, or support our ministry, please visit lifetalk.net and lifetalkkids.net.

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