Are we fighting one pandemic or two? In Episode 2, Dr. Joel Kahn, celebrity VIP cardiologist, joins the podcast to provide evidence-based ideas to improve health.  Topics Covered: How some people have used the lockdown as an opportunity to create life-changing health habits. The surprising benefit of including mushrooms in your diet. The importance of breathing correctly and a little-known secret to getting better sleep and stop snoring. This episode is full of practical takeaways to improve your lifestyle and your immune health just as in-person work and personal events begin to pick up again. This podcast is not a substitute for medical advice, diagnosis or treatment. Always seek the advice of your physician or health provider if you have questions about your health or a medical condition.

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