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Listen "Navigate Chaos, Adapt Our Voices, Leverage Privilege"
Episode Synopsis
A child of Holocaust survivors balances pathological optimism with apocalyptic thinking while seeking meaningful ways to channel advocacy in turbulent times.
Summary
In this deeply personal episode, a child of Holocaust survivors reflects on navigating today’s global chaos while maintaining hope in healthcare. As a seasoned healthcare advocate, they share insights on:
Leveraging privilege for positive change
Finding balance between optimism and realism
Adapting communication strategies for greater impact
The importance of self-care and community support
Key highlights:
Moving from long-form monthly interviews to shorter, more frequent content
The role of music as a healing force
Following Helene Epstein’s “Patient No More” insights
Special music feature: “The Weight” by The Band with Ringo Starr and Robbie Robertson
🔗 Featured on Health Hats Podcast 📧 Connect: [email protected] 🌐 More resources: https://linktr.ee/healthhats
Join us in exploring how health, love, power, and agency work together as we navigate these challenging times. Subscribe for more insights on healthcare advocacy and personal growth!
#HealthcareAdvocacy #PatientVoice #Healthcare #Podcast #SelfCare #CommunitySupport
Click here to view the printable newsletter with images. More readable than a transcript, which can also be found below.
Please comment and ask questions:
at the comment section at the bottom of the show notes
on LinkedIn
via email
YouTube channel
DM on Instagram, TikTok to @healthhats
Production Team
You know who you are. I’m grateful.
Podcast episode on YouTube
Inspired by and Grateful to
All of you
Links and references
Helene Epstein’s Patient No More Chapter 2: The Very First Thing You Should Do, Today
Episode
Proem
Greetings, I’m trying to make sense of the chaos and disruption all around the U.S. and the world. I struggle to focus and direct my energies. I doom scroll, fret, and get mad at myself. As a child of holocaust survivors, my pathological optimism collides with my apocalyptic thinking. I’m afraid for our safety, health, and care. We need teams, organization, trust, and protection more than ever.
Leverage Privilege
Coming home from Ann and my inspiring trip to Cuba, I feel overwhelmed by our privilege. We live below our means and have no dependents. Our mortgage is paid off, and we’re in love. I have all the toys I need. I can take calculated risks. I don’t need a black market – yet. I’m seasoned, connected, and as healthy as I can be. My superpower is accepting what is and adapting. I have a platform and understand the infrastructure needed to support action promoting best health and care, whether adapting or resisting. How I miss Mighty Casey Quinlan!
Rebels in Health
My friends and colleagues, our work must continue—whatever we can manage minute to minute. We know many people and are skilled at what we do. Susannah Fox says in Rebels in Health that we are seekers, networkers, solvers, champions, and communicators (my add). That’s the mix of Rebels in Health we need right now.
Navigate
I’m oriented to action. What action? Where and how should I increase my presence? Where do my peeps share information – Substack, LinkedIn, YouTube shorts, Instagram, TikTok, Medium, Patreon, BlueSky? Yikes!
I’m connected to a network of podcasters. How can we leverage and channel our voices? I can and will assist rebels and champions when and where I find them.
I’m staying in the health and care space. It’s what I know and where most of my hats are. Health, love, power, and agency fit together – hand in glove.
Adapt
How can I adjust my practice patterns and focus during this chaotic time? I will reduce my long-form work—monthly 30–60-minute interviews with time-consuming multimedia tentacles—to shorter form, more often, to enable more time for listening and caring.
Self-care rules. Music, a healing force, stays, even increases. I need joy, celebration, and rest every day. I need inspiration (you).
Call to action
What do you do for self-care? How can I support you on these platforms? Feel free to reach out to me on any platform or medium. I’m here to listen and will do my best to respond. While I figure out the best channels, you can email me at [email protected]. As usual, you can find everything Health Hats here https://linktr.ee/healthhats.
Music for the Soul
Today’s music selection is The Weight by The Band Featuring Ringo Starr and Robbie Robertson | Playing For Change | Song Around The World.
Voices for the Mind
I’m following Helene Epstein’s Patient No More Chapter 2: The Very First Thing You Should Do, Today. The easiest weapon against misdiagnosis is in your phone.
Podcast Outro
I host, write, and produce Health Hats the Podcast with assistance. I’m grateful to you who have critical roles as listeners, readers, and watchers. Subscribe and contribute. If you like it, share it. Love ya, see you around the block.
Related episodes from Health Hats
https://health-hats.com/pod226/
https://health-hats.com/pod171/
https://health-hats.com/pod181/
Artificial Intelligence in Podcast Production
Health Hats, the Podcast, utilizes AI tools for production tasks such as editing, transcription, and content suggestions. While AI assists with various aspects, including image creation, most AI suggestions are modified. All creative decisions remain my own, with AI sources referenced as usual. Questions are welcome.
Creative Commons Licensing
CC BY-NC-SA
This license enables reusers to distribute, remix, adapt, and build upon the material in any medium or format for noncommercial purposes only, and only so long as attribution is given to the creator. If you remix, adapt, or build upon the material, you must license the modified material under identical terms. CC BY-NC-SA includes the following elements:
BY: credit must be given to the creator. NC: Only noncommercial uses of the work are permitted.
SA: Adaptations must be shared under the same terms.
Please let me know. [email protected]. Material on this site created by others is theirs, and use follows their guidelines.
Disclaimer
The views and opinions presented in this podcast and publication are solely my responsibility and do not necessarily represent the views of the Patient-Centered Outcomes Research Institute® (PCORI®), its Board of Governors, or Methodology Committee. Danny van Leeuwen (Health Hats)
Summary
In this deeply personal episode, a child of Holocaust survivors reflects on navigating today’s global chaos while maintaining hope in healthcare. As a seasoned healthcare advocate, they share insights on:
Leveraging privilege for positive change
Finding balance between optimism and realism
Adapting communication strategies for greater impact
The importance of self-care and community support
Key highlights:
Moving from long-form monthly interviews to shorter, more frequent content
The role of music as a healing force
Following Helene Epstein’s “Patient No More” insights
Special music feature: “The Weight” by The Band with Ringo Starr and Robbie Robertson
🔗 Featured on Health Hats Podcast 📧 Connect: [email protected] 🌐 More resources: https://linktr.ee/healthhats
Join us in exploring how health, love, power, and agency work together as we navigate these challenging times. Subscribe for more insights on healthcare advocacy and personal growth!
#HealthcareAdvocacy #PatientVoice #Healthcare #Podcast #SelfCare #CommunitySupport
Click here to view the printable newsletter with images. More readable than a transcript, which can also be found below.
Please comment and ask questions:
at the comment section at the bottom of the show notes
on LinkedIn
via email
YouTube channel
DM on Instagram, TikTok to @healthhats
Production Team
You know who you are. I’m grateful.
Podcast episode on YouTube
Inspired by and Grateful to
All of you
Links and references
Helene Epstein’s Patient No More Chapter 2: The Very First Thing You Should Do, Today
Episode
Proem
Greetings, I’m trying to make sense of the chaos and disruption all around the U.S. and the world. I struggle to focus and direct my energies. I doom scroll, fret, and get mad at myself. As a child of holocaust survivors, my pathological optimism collides with my apocalyptic thinking. I’m afraid for our safety, health, and care. We need teams, organization, trust, and protection more than ever.
Leverage Privilege
Coming home from Ann and my inspiring trip to Cuba, I feel overwhelmed by our privilege. We live below our means and have no dependents. Our mortgage is paid off, and we’re in love. I have all the toys I need. I can take calculated risks. I don’t need a black market – yet. I’m seasoned, connected, and as healthy as I can be. My superpower is accepting what is and adapting. I have a platform and understand the infrastructure needed to support action promoting best health and care, whether adapting or resisting. How I miss Mighty Casey Quinlan!
Rebels in Health
My friends and colleagues, our work must continue—whatever we can manage minute to minute. We know many people and are skilled at what we do. Susannah Fox says in Rebels in Health that we are seekers, networkers, solvers, champions, and communicators (my add). That’s the mix of Rebels in Health we need right now.
Navigate
I’m oriented to action. What action? Where and how should I increase my presence? Where do my peeps share information – Substack, LinkedIn, YouTube shorts, Instagram, TikTok, Medium, Patreon, BlueSky? Yikes!
I’m connected to a network of podcasters. How can we leverage and channel our voices? I can and will assist rebels and champions when and where I find them.
I’m staying in the health and care space. It’s what I know and where most of my hats are. Health, love, power, and agency fit together – hand in glove.
Adapt
How can I adjust my practice patterns and focus during this chaotic time? I will reduce my long-form work—monthly 30–60-minute interviews with time-consuming multimedia tentacles—to shorter form, more often, to enable more time for listening and caring.
Self-care rules. Music, a healing force, stays, even increases. I need joy, celebration, and rest every day. I need inspiration (you).
Call to action
What do you do for self-care? How can I support you on these platforms? Feel free to reach out to me on any platform or medium. I’m here to listen and will do my best to respond. While I figure out the best channels, you can email me at [email protected]. As usual, you can find everything Health Hats here https://linktr.ee/healthhats.
Music for the Soul
Today’s music selection is The Weight by The Band Featuring Ringo Starr and Robbie Robertson | Playing For Change | Song Around The World.
Voices for the Mind
I’m following Helene Epstein’s Patient No More Chapter 2: The Very First Thing You Should Do, Today. The easiest weapon against misdiagnosis is in your phone.
Podcast Outro
I host, write, and produce Health Hats the Podcast with assistance. I’m grateful to you who have critical roles as listeners, readers, and watchers. Subscribe and contribute. If you like it, share it. Love ya, see you around the block.
Related episodes from Health Hats
https://health-hats.com/pod226/
https://health-hats.com/pod171/
https://health-hats.com/pod181/
Artificial Intelligence in Podcast Production
Health Hats, the Podcast, utilizes AI tools for production tasks such as editing, transcription, and content suggestions. While AI assists with various aspects, including image creation, most AI suggestions are modified. All creative decisions remain my own, with AI sources referenced as usual. Questions are welcome.
Creative Commons Licensing
CC BY-NC-SA
This license enables reusers to distribute, remix, adapt, and build upon the material in any medium or format for noncommercial purposes only, and only so long as attribution is given to the creator. If you remix, adapt, or build upon the material, you must license the modified material under identical terms. CC BY-NC-SA includes the following elements:
BY: credit must be given to the creator. NC: Only noncommercial uses of the work are permitted.
SA: Adaptations must be shared under the same terms.
Please let me know. [email protected]. Material on this site created by others is theirs, and use follows their guidelines.
Disclaimer
The views and opinions presented in this podcast and publication are solely my responsibility and do not necessarily represent the views of the Patient-Centered Outcomes Research Institute® (PCORI®), its Board of Governors, or Methodology Committee. Danny van Leeuwen (Health Hats)
More episodes of the podcast Health Hats, the Podcast
Catch-22.0: AI Creates Problems It Solves
06/10/2025
Letter: Trust Me, I’m Skeptical
07/09/2025
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