584. A 16-Minute Guided Meditation on Embracing Serenity

Health Gig
20/10/2025 16 min
584. A 16-Minute Guided Meditation on Embracing Serenity

Listen "584. A 16-Minute Guided Meditation on Embracing Serenity"

Descargar episodio Ver en sitio original

Episode Synopsis

Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.

More episodes of the podcast Health Gig

599. Something In the Air: Dr. Tracey Woodruff on the Impact of Environmental Health on You 10/12/2025
598. A 13-Minute Guided Meditation on Peace | The Spirit of Christmas Series 08/12/2025
597. Live with Intention: Zenka Caro Shares Insights from the Holomovement Purpose Lab 03/12/2025
596. An 11-Minute Guided Meditation for Finding Peace in Winter Storms 01/12/2025
595. Wisdom of the Body: Therese Jornlin’s Guidance on Interconnectedness 26/11/2025
594. A 6-Minute Guided Meditation for Evenings 24/11/2025
593. Be Your Own Advocate: Insight from Dr. Efrat LaMandre, Medical Disruptor 19/11/2025
592. A 7-Minute Guided Meditation for Mornings 17/11/2025
591. As Is: Rachel Krentzman’s Story On Healing and Forgiveness 12/11/2025
590. An 11-Minute Guided Meditation On Change 10/11/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA