Episode 56 - New Years Resolutions and Goal Setting - Replay

01/01/2019 33 min Episodio 56
Episode 56 - New Years Resolutions and Goal Setting - Replay

Listen "Episode 56 - New Years Resolutions and Goal Setting - Replay"

Episode Synopsis

In the first episode of 2019, we are replaying an episode from the end of 2017 where Karen and Richard discuss why people wait until the New Year (or Mondays) to start a diet and/or exercise program and they share the key to setting effective goals for ourselves for long-term success