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Listen "Episode 42 - The Protein Sparing Modified Fast"
Episode Synopsis
In this episode, Richard and Karen discuss the Protein Sparing Modified Fast (PSMF) and how it can achieve rapid body fat loss in a relatively short period of time. They go into details about how it works, the main pitfalls, who should be doing the diet and much more..... Get your copy of our PSMF eBook
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