Listen "Episode 27 - Count Nutrients - Not Calories"
Episode Synopsis
In episode 27 we talk about why we should be concentrating more on counting nutrients, than counting calories. The topics covered are nutrient density; The 7 nutrients are typically lowest in our diets. Why we should choose non-CAFO meats because of their altered nutrient level. Why quality over quantity The Chronometer App Nutritiondata.com Low electrolytes
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