Episode 101 - Fasting and finding your niche

07/07/2020 33 min Episodio 101
Episode 101 - Fasting and finding your niche

Listen "Episode 101 - Fasting and finding your niche"

Episode Synopsis

In episode 101, Karen and Richard discuss all things fasting and finding your niché The different types of fasting The health benefits of fasting How to make fasting work for you The history of fasting Where to start Contraindicators   and much more.....   Fasting Study Link