Why Do Bones Get Weak As We Age?

30/10/2025 13 min
Why Do Bones Get Weak As We Age?

Listen "Why Do Bones Get Weak As We Age?"

Episode Synopsis

Kathleen talks about osteoporosis and what you can do to slow it dow. Peter talks about the health benefits of coffee, lemons for prostate issues and our guest lineup. Kathleen’s Deep Dive Osteoporosis affects millions every year with 80% being women. Weight-bearing exercises are key to reducing the risk of osteoporosis because bones contain osteocytes...