Churchill once said Those who never change their minds, never change anything.' But how do we go about breaking dangerous habitual thought patterns?In this episode, Lissy (founder of Myndy) takes us through the inner workings of stress and how you can train your mental fitness in order to prevent burnout.Connect with us: Neuroute - copilot for clinical trials https://www.neuroute.co/ Twitter: https://twitter.com/livialifes LinkedIn: http://www.linkedin.com/in/livialifes Guests: https://www.linkedin.com/in/edwinwongphd/

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