Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we're going to help men over 40 who want to defy aging, crush their next race, and feel stronger than ever.Dr. Michael Donovan is a PhD physiologist, performance coach, and former NIH scientist turned mountain-bike-racing dad. He helps high-achieving men — especially busy execs and hybrid athletes — get leaner, stronger, and fitter using data, not guesswork.After over 20 years in science and public health, he realized the lab was missing one thing: real-life application. So he took his expertise off the whiteboard and into the wild — helping people optimize their performance with a mix of fitness testing, wearable tech, neuroscience, and no-BS coaching. He’s worked with C-suite leaders, CrossFitters, and endurance junkies — delivering science-backed, time-efficient strategies that actually stick. He’s also the host of the Performance Lab podcast, where he interviews top minds on how to train smarter and live with more purpose.What sets him apart? He doesn’t just talk theory — he lives it. He blends cutting-edge science with real-world performance, deep emotional intelligence, and a coaching style that’s both data-driven and deeply human.Connect with Michael  Here: https://www.instagram.com/drmichaeldonovan/https://www.facebook.com/Dr.michael.donovanhttps://www.linkedin.com/in/michael-donovan-ph-d-20a6297/https://www.michaeldonovancoaching.com/ ===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Health & Wellness Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

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