Is There A Right Time To Exercise?

01/01/2026 1 min

Listen "Is There A Right Time To Exercise?"

Episode Synopsis

Exercise is medicine, however, is there an optimal time to take that medicine? Satchidananda Panda, Ph.D., Salk Institute, discusses the benefits and hazards of exercising, depending on the time of day. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 41209]