okey , I gotta admit that i became dyslexic writting the title letter by letter .. ANYWAY Today is Day 181 of my healing process & In this episode of Healing Yaps, I talk about the power of vulnerability and how it’s been a key part of my healing process. I discuss how being honest with ourselves and others isn’t about perfection it’s about connection, empathy, and embracing our true selves. Vulnerability allows us to heal and be free from the fear of judgment. If you’ve ever struggled with the need to be perfect or hide parts of yourself, this episode is for you. Tune in as I explore why showing up as you are is enough.

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