This gentle teaching guides us into the heart of meditation—not as an escape, but as a way to truly listen. Through four grounded practices—connecting with nature, listening to the body, tuning into others’ needs, and humbly opening to divine guidance—we learn to quiet the mind and deepen our awareness. When meditation becomes a habit, life naturally aligns with clarity and peace. 👉 Explore the full course here: https://chiumml.gumroad.com/l/apndkh https://open.firstory.me/user/cmbapf1vq0gqa01xxh13te8f6/comments Powered by Firstory Hosting

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