The Importance of Good Sleep

Healing with Ayurveda
10/03/2023 8 min
The Importance of Good Sleep

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Episode Synopsis

In today's hectic life, one aspect that often gets compromised is our sleep, and we only recognise this when we find ourselves relying on sleeping pills. Explore the Ayurvedic perspective on enhancing your sleep naturally and breaking free from the reliance on sleeping pills.Connect with Dr. Ajit globally through an Online Health Consultation (NZT). With over 44 years of experience, he can guide you through a variety of health concerns. Learn more about Dr. Ajit and book your video chat consultation here: https://www.ayurda.com/wellness-centre/Follow us on Instagram @ayurda_wellness & Facebook @ayurdawellnessShop Ayurvedic Health Supplements here:ayurda.com

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