Send us a texthttps://linktr.ee/healingunscriptedPTSD, mental health, recovery, veterans, trauma, emotional availability, therapy, masculinity, communication, healing, mental health, suicide awareness, emotional growth, veterans support, communication skills, personal development, coping strategies, healing resources, emotional intelligence, overcoming traumasummary: In this episode of Healing Unscripted, the hosts engage in a deep conversation with Zack, a veteran who shares his journey with PTSD and recovery. They explore the complexities of PTSD, emphasizing that it affects not only combat veterans but anyone who has experienced trauma. The discussion highlights the importance of supportive communities, therapy, and open communication in healing. They also address societal expectations surrounding masculinity and emotional availability, advocating for a shift in how men express their feelings and seek help. The episode concludes with a call to action for listeners to share their stories and support one another in their healing journeys. In this conversation, the speakers delve into the importance of discussing emotions, the pain of losing friends to suicide compared to combat, and the journey of finding hope and healing. They emphasize the significance of communication in relationships, the resources available for veterans, and the transformative power of vulnerability and support. The discussion highlights the need for genuine connections and the courage to seek help, ultimately showcasing the resilience of individuals overcoming their struggles.Chapters00:00Introduction to PTSD Awareness Month03:28Zack's Journey with PTSD06:13My life as a Marine was chaos08:35Anyone can experience PTSD11:50The Role of Society in Discussing Trauma14:30Men, Masculinity, and Emotional Availability17:09The Importance of Therapy and Counseling19:12Relationships and Communication19:45The Need for Open Conversations about Trauma25:55Creating Safe Spaces for Emotional Vulnerability27:31The Importance of Childhood Emotional Training33:34WIll she think I'm weak?38:34That's why God gave us a wife43:30Trauma Responses & PTSD49:23Suicide Crisis Among Veterans and Youth59:59Her Face says everything!01:02:05Cultural Communication Barriers in Marriage01:05:25The Importance of Tone and Perception in Communication01:09:47Timing in Difficult Conversations01:12:14Worst Case Scenerio01:15:57The Importance of Genuine Connection01:17:55Community Involvement01:23:03Resources for Veterans and Mental Health SupportWarhorse Ranch: Mike & Val Lozano https://warhorseranch.org/Equine Assisted TherapyChana Weissman-Veterans Service [email protected].    970-870-5469FREE help with claims benefitsSuicide & Crisis 988https://www.forgingnewlives.com/Recovery Pastor Zack Alexander [email protected] 12 Step https://steamboat.church/events/Nele [email protected](970) 875-6662https://thehealthpartnership.org/https://www.steamboataa.org/  Mindsprings 970-879-2141REPS 970-846-8182  linktr.ee/repssteamboat. Mindy MarriottSubstance abuse 800-662-HELPhttps://www.travishouse.org/.  Jeff Weltonhttps://lovelifesteamboat.com/about.   Chynna Wallace

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