Send us a texthttps://linktr.ee/healingunscriptedkeywords:mental health, snowboarding, trauma, seizures, personal growth, community support, therapy, boundaries, life experiences, resiliencesummary:In this episode of Healing Unscripted, Jen interviews Bernie, a long-time resident of Steamboat and a prominent figure in the snowboarding community. Bernie shares his journey through life, including his achievements in the snowboarding industry, his struggles with mental health, and the impact of trauma and loss. He discusses the importance of community support, therapy, and setting boundaries for personal growth. The conversation highlights the significance of sharing experiences and the ongoing journey of healing and self-discovery as Bernie looks forward to a new chapter in his life, referred to as 'Bernie 2.0.'Chapters00:00Introduction to Bernie and His Achievements01:51Life Experiences and Early Challenges05:43Struggles with Mental Health and Seizures09:29The Impact of Trauma and Loss13:19The Journey to Steamboat and Building a Life17:01Navigating Relationships and Personal Growth21:04Concussions and Their Long-Term Effects24:39Finding Support and Community28:39Therapy and Healing Process32:25Setting Boundaries and Self-Care36:05The Importance of Sharing Experiences39:56Looking Forward: Bernie 2.043:54Final Thoughts and ReflectionsResources:Suicide & Crisis 988https://www.forgingnewlives.com/Recovery Pastor Zack Alexander [email protected] 12 Step https://steamboat.church/events/Nele [email protected](970) 875-6662https://thehealthpartnership.org/https://www.steamboataa.org/  Mindsprings 970-879-2141REPS 970-846-8182  linktr.ee/repssteamboatSubstance abuse 800-662-HELPhttps://www.travishouse.org/.  Jeff Weltonhttps://lovelifesteamboat.com/about.  Chynna Wallacehttps://kimhortonwellness.com/@kimhortonwellnessWarhorse Ranch  (970) 879-9121 https://warhorseranch.org/who-we-are/.   Mike & Val Lozanohttps://www.steamboatsk8church.com/pr...https://thephoenix.org/ Free Crossfit https://www.celebraterecovery.today/

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