Breaking Orbit: Healing from Giving Up our Identity for Another

16/02/2024
Breaking Orbit: Healing from Giving Up our Identity for Another

Listen "Breaking Orbit: Healing from Giving Up our Identity for Another"

Episode Synopsis

Today’s podcast addresses the question submitted by someone who suffered from narcissistic abuse. As a result of the dynamics of the relationship, they were left with a profound sense of shame. Understanding this kind of abuse is the first step in healing from it. In addition, long after the toxic relationship is over, we may perpetuate the abuse through how we relate with ourselves resulting in “shame spirals”.