Grounding meditation

25/07/2021 18 min

Listen "Grounding meditation"

Episode Synopsis

This is a meditation for Grounding. This meditation will help you connect with our Earthly energy, which helps us to become stable and balanced within our energy. So if you can visualize a guitar string, when it’s out of tune, and it’s loose, and the sound is weak and wiggly. But when it’s in tune and is held on both ends, it’s nice and straight and the sound strongly and deeply touches your heart and your energy. This meditation will help us get in tune with ourselves and the parts of us that hold us together. It will help us to stay strong, rooted, aligned, and balanced.
Please share your experience about this meditation. I am always happy to from you. With much love and gratitude for you, dear Soul.