Episode Synopsis "5. Kundalini Rising and breath work"

Join me as I share my experience of a breath work practice yesterday, and the rising of the kundalini that followed.

Listen "5. Kundalini Rising and breath work"

More episodes of the podcast Healing From Within

• 5. Kundalini Rising and breath work
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• 3. Into the Forest - a guided meditation
• 2. From 'people pleasing' to 'pleasing me'.
• 1. Chakra Cleansing - a gentle guided meditation.