EPISODE 018: 5 Habits That Will Set You Up For 2025

Healing From Within
30/12/2024 19 min

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Episode Synopsis

In this episode of Healing From Within, I’m sharing a deeply personal journey of stepping back, reassessing, and finding the courage to move forward with a fresh perspective. After a year-long break, I’ve realized that real transformation begins from within, and sometimes, it’s the smallest changes that spark the biggest shifts. If you’re feeling stuck or unsure of how to align your mind, body, and spirit for the year ahead, this episode will leave you inspired and ready to embrace the power of change.

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EPISODE 016: How Obsessing Over the Outcome Can Block Your Manifestations & Silencing the Ego 06/07/2023
Episode 015: Take Your Life Off Autopilot and Become the Main Character in Your Story 08/05/2023
EPISODE 014: Turning Jealousy into Motivation 22/02/2023
EPISODE 013: Stepping into 2023, Intentions, Manifesting & Commitments 03/01/2023
EPISODE 012: Releasing Guilt Moving Into The New Year 19/12/2022
EPISODE 011: Being Your Own Cheerleader, Working Through Negative Thoughts & Positive Affirmations 07/10/2022
EPISODE 010: Body Positivity, Being Kind to Yourself, Practicing Self Love 14/06/2022
EPISODE 009: Lessons Learned From a Break-Up 11/04/2022
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