Okay Okay hear me out!!!  I know you only dabble a little, or wine keeps you sane, or you just don't think you can do it!!!!  I am NOT a judge or jury friend, I just want to encourage you to TRY it on and see how it feels to go 31 days without the booze.  See how differently you show up, maybe nothing changes other than becoming more introspective.  Maybe you are moving your body more, drinking more water, or become more aware of your self.  I really want to encourage breaking the stigma that only alcoholics shouldn't drink... why are they the only acceptable candidates for a Sober life.  I live life Sober for 6 years now and I can promise you it's AMAZING, so why not try 31 days!  If drinking isn't a "problem" for you then Not drinking shouldn't be either....right?!  That's the question and I want to know your answers, I want to hear from you at the end of your January how it went.  Go DRY this January and see how it feels!  Lots of Love Friends

Stephanie Allen
Follow and Connect with me @stephallenwellness  

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