Episode 7: Navigating PTSD and Trauma Recovery

18/08/2025 34 min Episodio 7
Episode 7: Navigating PTSD and Trauma Recovery

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Episode Synopsis


We’ll talk about how to recognize the signs, share tools and techniques for managing day-to-day challenges, and look at ways you can bring a sense of calm and resilience to your life—both in public spaces and when you’re alone.The artist who is singing is Samuel Woods.https://open.spotify.com/album/5j4s1qvRN4gWTeGUqLcVvt?si=vqKFROc1Rg-sXWlPa-Feow