Share your thoughts with us (click here)Transforming from illness to wellness isn't always easy, but it's worth it. In this episode, Kim emphasizes the importance of addressing the emotional and psychological factors that contribute to physical illness, and lifestyle factors. She also shared practical tips for listeners looking to improve their well-being.00:00 - Intro02:10 - Kim's background and journey to wellness07:21 - Sensitivity in sensing the surroundings12:52 - The 3 important areas of our body to listen to14:59 - How to deal with what you think and what you feel 17:48 - D.O.E.S by Alane Aron22:27 - Do not see yourself as a victim23:17 - Here's how to get started on your transformation 27:26 - OutroLearn more about Kim  by visiting her website:artofhealth.co.nzConnect  on her social media account;Instagram: @artofhealthkimYour feedback is important to us, and we'd love to hear what you think about our podcast. Leave us a review on your favourite podcast platform and let us know how we're doing!***FREE BUSINESS FLOW ASSESSMENT If your business isn’t creating the freedom, abundance, and impact you want, you’re most likely missing one of the key factors revealed in this free assessment. Let’s find out what it is! 👉 Get instant access here

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