Share your thoughts with us (click here)Explore our latest podcast episode diving into the question: Why do we feel worse during personal development?We discuss the common discomforts experienced in self-improvement journeys, offering support and reassurance. Join us for an uplifting conversation, acknowledging the challenges of growth while promoting a positive mindset. Tune in for valuable insights to navigate your personal development journey with optimism and resilience.Chapters00:00 - Intro02:06 - What is personal development?03:08 - Why do we feel worse when engaging in personal development?04:43 - What is the meaning of life?05:49 - A true story illustrating its impact on a person's life07:19 - Common reasons why we begin personal development08:59 - What is the importance of inner work?10:20 - Aligned versus empowered: Understanding the difference11:46 - Recognizing unhelpful patterns12:39 - Learning to trust who you are13:53 - Just start; you don't need fixingConnect with me on Instagram @fridakabo and share your thoughts on this episode!***FREE BUSINESS FLOW ASSESSMENT If your business isn’t creating the freedom, abundance, and impact you want, you’re most likely missing one of the key factors revealed in this free assessment. Let’s find out what it is! 👉 Get instant access here

Ver todos los episodios