The Art of Journaling: J’Hana Porter

30/04/2025 30 min Temporada 2 Episodio 3
The Art of Journaling: J’Hana Porter

Listen "The Art of Journaling: J’Hana Porter"

Episode Synopsis

“You know I just kind of describe myself as like a spark plug, youknow where I’m just igniting energy.” That’s just the kind of person you wantas a friend for exploring a new place and for learning about the healing powerof journaling. J’Hana explains in her irreverent and firecracker way howjournaling has helped her overcome and address profound traumas in her life.