In this episode Dr. Armitstead explains the importance of detoxing the body is not just about getting rid of heavy metals and chemicals but also supporting the body.  She gives health tips on how to support the liver, circulation system and lymphatic system so you can detox. Most people find that when they have helped the body detox they have much more energy, improved digestion, more mental clarity and cognitive functioning, along with a boost to the immune system and more balanced blood sugar levels. References: Muscle testing https://www.healingartsnyc.com/Nutrition-Response-Testing-NYC. Livco supplement https://healingartsnyc.standardprocess.com/products/livcoHow to Reduce Inflammation podcast.  https://healingarts.buzzsprout.com/894679/3696469-how-to-protect-yourself-from-inflammation-and-chronic-diseaseCirculation podcast https://healingarts.buzzsprout.com/894679/4564145-flow-for-better-circulationLymphatic drainage: https://www.healingartsnyc.com/lymphatic-therapy-nyc Detox foot bath: https://www.healingartsnyc.com/Detox-Foot-Bath-NYC 

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