This episode dives deep into a truth many of us avoid: the rebound trap. Breakups hurt—sometimes more than words can express—and society has taught us to mask that pain with distractions, parties, or jumping into the arms of someone new. But what if the real healing begins when we stop running?In this raw and heartfelt episode, I share why so many relationships fail, the damage unhealed wounds cause, and the generational cycle of avoiding emotional pain. Most of us—including our parents—were never taught how to truly heal. It’s not your fault, but it is your responsibility to break the cycle.If you’re tired of settling for relationships that don’t feel right, if you’re ready to face your pain and rise from it stronger than ever, this episode is for you. Let’s talk about embracing isolation, rebuilding yourself, and healing in a way that makes you unstoppable—not just for yourself but to inspire the next generation to face their heartbreak with courage.It’s time to normalize healing, not rebounds. Because you deserve more than just love—you deserve a love that matches the strength of your healed heart.

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