Sometimes life hits pause—not because you’re failing, but because you’re being protected. In this episode, I get real about what it means to step away, reset, and sit in the stillness when everything around you is screaming “go.” We’ll talk about the guilt of slowing down, the blessings hidden in silence, and how the pause button can shift your entire perspective.If you’ve ever felt stuck, delayed, or questioned why your season isn’t moving as fast as you’d like—this one’s for you.🎧 Tap in and let’s redefine what rest really means on the healing journey.

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