Ep 57 Breaking Boundaries: Health Benefits of Stepping Outside Your Comfort Zone

22/02/2024 7 min Temporada 1 Episodio 57

Listen "Ep 57 Breaking Boundaries: Health Benefits of Stepping Outside Your Comfort Zone"

Episode Synopsis

Let's take a quick look at the benefits of stepping out of our comfort zone in this short episode.

When we find the confidence to do it, we grow not only our comfort zone but our confidence too.

#stepoutofcomfortzone #stepoutofyourcomfortzone #tryingnewthings #confidencebuilding #confidenceboosting #healyourself #naturalhealing

00:00 introduction
02:02 My journey outside my comfort zone

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